My acne came back after a week, as bad as ever. I re-read the book, and it stated that I needed to do the 3 day fast repeatedly, as much as twice a month. This was totally impractical for me, as spending 6 days a month (nearly 1 week) fasting wasn't going to be possible because I'm too busy...
If your back acne is resistant to over-the-counter medication, then you will need to consult with a dermatologist. This doctor can help you with some additional tricks in keeping your back free from pimples. Your dermatologist will also be able to prescribe you an oral medication that is an antibiotic. The antibiotic will attack the bacteria found in your pores. A bacterium is one of the causes of acne so treating from the inside out is effective. You may also receive some topical creams like you purchased from the store. This has a higher concentration of back acne solution.
1. Wash your skin regularly 2-3 times a day. Use a mild unscented soap (Ivory soap is best) and warm water to wash the skin, try to avoid soaps with harsh chemicals and hot water because this can irritate the skin and make your situation worse. After washing, try using rubbing alcohol to dry the skin and then follow with hydrogen peroxide to kill any bacteria.
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tags: how to get rid of acne fast and free, the best over the counter acne medication, how to treat popped acne
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